5 Tips for Maintaining Good Oral Hygiene After Restorative Dental Services

5 Tips for Maintaining Good Oral Hygiene After Restorative Dental Services

Undergoing restorative dental services can improve your oral health and the appearance of your smile.

Whether you have received a dental implant, a filling, or a crown, it is essential to take good care of your teeth and gums to ensure the longevity of your restorative dental work.

In this blog, we’ll provide you with 5 tips to help you maintain good oral hygiene after restorative dental services.

Tip 1: Brush and Floss Regularly

Regular brushing and flossing are essential for maintaining good oral hygiene. Brush your teeth twice a day for two minutes each time, using fluoride toothpaste and a soft-bristled toothbrush.

Make sure to brush your teeth at a 45-degree angle to your gums, using gentle circular motions. Floss at least once a day to remove plaque and food particles that your toothbrush cannot reach.

Flossing is crucial, especially after restorative dental services, as it helps prevent gum disease and decay from forming around your new dental work.

Tip 2: Use Mouthwash

Mouthwash is an excellent addition to your oral hygiene routine. It helps to kill germs and bacteria that can cause bad breath, gum disease and cavities. After brushing and flossing, rinse your mouth with an antimicrobial mouthwash. This will help reduce bacteria in your mouth and freshen your breath.

Tip 3: Maintain a Healthy Diet

What you eat affects your oral health. A healthy diet can help reduce the risk of developing cavities and gum disease. Try to limit your intake of sugary and acidic foods and drinks, as they can damage your teeth and cause decay.

Instead, opt for foods rich in calcium and phosphorus, such as milk, cheese and yogurt. These foods help to rebuild tooth enamel and prevent tooth decay.

Tip 4: Drink Plenty of Water

Drinking water is crucial for good oral health. It helps to rinse away food particles and bacteria from your teeth and gums.

Additionally, drinking fluoridated water can help strengthen your tooth enamel and prevent cavities.

Aim to drink at least eight glasses of water a day and consider carrying a water bottle with you to stay hydrated throughout the day.

Tip 5: Visit Your Dentist Regularly

Regular dental checkups are essential for maintaining good oral health, especially after restorative dental services.

Your dentist can monitor your oral health and ensure that your dental work is in good condition. They can also provide you with tips and advice on how to maintain good oral hygiene at home.

Ideally, you should visit your dentist every six months for a checkup and cleaning.

Book A Check-Up & Clean in Murwillumbah

Maintaining good oral hygiene is crucial for the longevity of your restorative dental work. By following these five tips, you can ensure that your teeth and gums stay healthy and your dental work lasts for many years to come.

Remember to brush and floss regularly, use mouthwash, maintain a healthy diet, drink plenty of water and visit your dentist regularly. By doing so, you can keep your smile looking great and your oral health in excellent condition.

If you need to book a check-up and clean appointment, you can book your appointment online or by calling Murwillumbah Dental on (02) 6672 1068.